In athletic competition, speed takes many forms. Athletes move in
countless directions and patterns, yet all are governed by the same laws of physics. Redirect dissects the science and skill behind the most common multi-directional speed patterns.

Inside, you'll learn to assess biomechanics with clarity and precision. Multi-angle kinograms bring each phase of dynamic movement to life, while detailed breakdowns highlight common errors, proven coaching cues, and recommended training interventions.

To bridge theory with practice, QR codes link directly to high-quality videos so you can see the movements in action.
 
Redirect was designed not only to explore the foundations of speed, but also to incorporate the voices and experiences of coaches and practitioners who have helped shape the field of athletic performance. Throughout the book, select chapters conclude with expert commentaries that provide additional insights, practical perspectives, and deeper discussion around key concepts.
 
Lee Taft - Foreword
Dan Pfaff - On the Art of Seeing Speed
Damian Harper - On Deceleration
Ola Eriksrud - On Change of Direction
Ryan Talbot - On Exploring Movement with Technology
Cory Schlesinger - On Movement Theory and Expression
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These contributions add another layer to the learning experience—connecting science, coaching experience, and real-world application.

Redirect is more than a book — it's a visual guide that connects the art and science of speed for athletes and coaches alike.

Buckle up speed will never look the same again.